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How Your Constipation Causes Toxicity

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Having regular constipation can lead to some serious illnesses. Fecal matter should move finished your colon easily and in a short time. When fecal matter remains in your colon for days, your colon becomes toxic and spreads this toxicity into every part of the body. In the bloodstream, these toxins interfere with the deliver of oxygen to the cells and tissues of your body. If you have to strain and squeeze to have a bowel movement, you can damage the tissues in the lower part of your colon and the blood vessels in your legs. In the Past Over 90 years past and more, doctors knew about the importance of a spick-and-span colon. In 1908 Eli Metchnifoff, director of the Pasteur Institute, was awarded the Nobel Prize for Medicine. His research showed that pathogenic colon bacteria, bad bacteria (I will cover this in a subsequent chapter) produced toxic secretions and by products, which acted as slow poisoning of the whole body. Metchnifoff believed that toxic matter future from your colon was trusty for every degenerating disease. His belief was so vehement that he suggested that man's life span was certainly perforated in half when his colon was neglected and allowed to have excessive toxic producing bacteria. In 1931 Dr. Joseph H. Greer, was telling his patients what to do to end constipation and how to prevent it. Today, nutritionists and other health practitioners are telling their clients the same thing. In his small book, The Drugless Road to undefiled Health, 1931, Joseph H. Greer, M.D. reminds his patients, "You must have 'roughage' to make the bowels move freely. Concentrated food (processed foods) and constipation go hand in hand, (and) past pills (laxatives) are used. More constipation and more pills, it is a vicious circle with bad results. Don't be afraid of cracked wheat, cornmeal, cut oats, raw cabbage, onions and celery. They are far better than refined flour and the package foods that flood the market. They may save some labor in the kitchen, but they produce constipation." Today, it is well accepted by nutritionists, Naturopathic doctors, and else alternative medicine practitioners, that constipation is a signal that cannot be ignored and your colon function must be kept timesaving and well functioning. To ignore constipation for long periods of time can lead to some serious illnesses. Mostly likely you will not unfilmed to be a ripe middle-aged age and if you do it will be with many disability. Constipation is a symptom you cannot ignore - even if it occurs only occasionally -because it leads to slow poisoning of your entire body. Many doctors, for a longtime, have refused to believe that constipation can cause else parts of the body to become weaken and become incapable to perform their function. You will still find Internet articles, anatomy books, and health books suggesting that for many people bowel movements in 3 days or more can be normal. You do not have to wait for a disease to take hold of your body so doctors can see you are ill. Take responsibility for your health and don't let constipation become a reoccurring condition.
	 	 

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