Louise Roach
‘Tis the season to celebrate -- and a time to eat! Most of us gain a few pounds during the holiday season. With family dinners, holiday parties and gift baskets discriminatory with goodies, who thinks of staying fit?
Instead of giving a pyramid of chocolate, a basket of seductive treats or a bottle of effervescent this year, why not be different? Give your darling ones a Holiday Health Kit to start out the New Year right.
With so many inexpensive or low-cost fitness products available, it’s simple to combine single items into a customized Get-Fit Gift. Louise Roach, marketing director at SnowPack, a New Mexico-based company that manufactures ice therapy kits, has several suggestions:
“If you have someone on your Christmas list who likes to walk or run, think of items same a pedometer, a gift certificate to your local moving specialty store, energy bars, a water bottle, a outboard CD player, books on stretching, sunscreen, and lip balm. Plus an ice pack just in case they overdo it. Put it all together in a nifty duffel bag and you have a precise thoughtful gift.
“Maybe someone you know needs motivation to get up and get going. Why not give a ‘home gym in a bag’? A few suggestions to include are: liberated weights, a jump rope, resistance bands, workout videos, a yoga mat, a BMI scale, a heart rate monitor, sport drinks, and protein bars. Of course every domestic gym needs archetypical aid in the form of an ice therapy product to take care of strained muscles. Then wrap it all up in a bright tote bag for giving.
“Several other themes for Get-Fit Gifts could be biking, hiking and backpacking. A visit to your local active store can offer many ideas much as a day pack, water carrying system, socks, hats, compass (or GPS system), utility tool, first aid kit, a spa product and destination books.”
With a infinitesimal creativity, you can put together healthy, useful gifts that will be healed appreciated throughout the New Year.
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