The fountain of youth is an basic body. An basic body is a body free from lifestyle diseases, and chemically balanced. The opposite of an alkaline body is an acidic body. An acidic body is said to have the medical condition called “Acidosis”

Acidosis is a condition in which body chemistry becomes imbalanced and overly acidic.

Symptoms with Acidosis include: frequent sighing, insomnia, water retention, hollow eyes, rheumatoid arthritis, migraine head aches, abnormally low blood pressure, dry woody stools, foul odorous stools accompanied by a burning sensation in the anus, alternating constipation and diarrhea, difficulty swallowing, burning in the mouth or low the tongue, sensitivity of the teeth to vinegar and acidic fruits, bumps on the tongue or the roof of the mouth.

Some causes of Acidosis are; kidney, liver and adrenal disorders, improper diet, malnutrition, obesity, ketosis, anger, stress, fear, anorexia, toxemia, fever, excessive amounts of aspirin and prescription drugs. Acidosis occurs when the body loses its basic reserves.

Do whatsoever of the conditions described sound same the problems of people suffering from old age? They probably do because aging is delimited as an accumulation of acidic wastesin our body.

A simple test can be finished to determine if you body is too acidic, too alkaline, or retributory right. Test your body often, this way you can monitor any changes and adjust your body accordingly.

This test is titled your PH Test;

Purchase PH Paper, (from your health food store, the PH color graph will come with the paper), apply saliva /or urine to a piece of the paper .The paper will change color to indicate if your system is acid-forming or alkaline. Perform the test before eating or at least on hour after eating.

The scale called PH is;

1.01 to 6.9 is thoughtful an acidic body

7.0 is amoral

7.1 to14.0 is alkaline

7.2 to 8.0 is the ideal alkaline equal

Continue to test your PH level for the rest of your life, this is a good barometer to your inner health.

Are you concerned about your PH level? You should be, if you have an acidic body.

An acidic body corrodes your body tissue, your veins, your arteries. Your body becomes a host for numerous life style diseases much as cardiovascular disease, cancer, and diabetes.

To learn much about the connection to Cancer and your PH. Visit www.cureamerica.net

and refer to the book “The Calcium Factor”. This marvelous book describes how calcium helps change an acidic body to an alkaline body.

Causes of your acidosis are mainly diet. Research shows that when your food is imperfect down, it leaves chemical, non comburent ash which when combined with body fluids, yields either acidic or basic potentials of PH. Certain foods are acid forming, while others are alkali-forming. So it stands to reason that to change your body from an acidic body to an alkaline body you need to change your diet.

The following is a list of Alkaline Forming Foods;

Avocados Honey

Corn Maple Syrup

Dates Molasses

Fresh Coconut Raisins

Fresh Fruits (most) Soy Products

Fresh Vegetables Umeboshi Plums

The citric acid in citrus fruits has an alkalizing effect on the system.

Low level Alkaline Forming Foods

Almonds Chestnuts

Black Strap Molasses Lima Beans

Brazil Nuts Millet

Buckwheat Soured Dairy products

The best basic forming drinks are;

Pineapple Juice, citric juices and Lemon water. To make lemon water; Add 1 tbsp. of lemon juice to all the water you drink. (Drink 8 to 10 glasses of water a day)

Avoid salt, antacids, alcohol, sugar & all white foods (white flour, light-colored rice,and white pasta, white sugar).

Holistic cleanses are always an excellent way to change your health. Dr.J Rodrigo says;

“Almost complete diseases begin in the digestive track. Your intestinal tract is the origin of disease and it is also the origin of your healing”. To learn more active cleansing visit www.herbs4health.net, open the E book “9 Steps To A well-preserved Vibrant Body” refer to Step Three, “Cleansing The Body”. We should complete cleanse our body at least twice a year.

Don't forget after you clean your body you need to feed your body. All acidic people need to take calcium with magnesium, and a multi vitamin with minerals. These products should be a liquid, plant extract.

Believe it or not, but an basic body is a disease free body. With an basic body you will look younger,and feel more energetic. You will have a healthy vibrant body.

© Jane Kriese April15/ 2005

WHAT MOST PEOPLE DON'T REALIZE; WE ARE BIO ELECTRICAL ENGINES

In order to accomplish complete the many millions of complex functions that occur finished the course of the day, your body has to be able to communicate with itself… all the way down to the cellular level. And do you know how it does this? Through pulses of electricity. That's right, electricity.

Your body operates on an electro attractable current. Believe it or not, all of the organs in your body emit these fields of electrical current. In fact, nerve signals are nothing much than electrical charges.

What creates this electrical power in your body is a very pulverised balance that exists in your bio chemistry. And of all the systems in your body that depend on this delicate, bio chemical balance, one of the most important is your blood stream. This is where pH comes into play. But what is pH?

WHAT PH IS AND WHY IT IS influential TO ALL YOUR BODY FUNCTIONS

PH is a scale that measures how acidic or alkaline a substance is. The scale ranges from 1 to 14 with 1 being very acid, 7 neutral and 14 very alkaline.

So what does pH have to do with you and your blood? Well, the pH of your blood is extremely important. The ideal pH level for your blood is far around 7.35 and your body goes to enormous lengths to maintain this level.

Why? Because if your blood pH were to vary 1 or 2 points in either direction, it would change the electrical chemistry in your body, there would be no electrical power and in brief order you would drop dead. As you can see, maintaining the right pH equal in your blood is pretty important!!

With this in mind a good way to avoid upsetting this ethereal bio chemical balance would be to take a look at those things that can compromise the maintenance of the ideal pH level in your body. And what is the main culprit in this case? The answer is the creation of acid in your body.

Before we look at what causes acid, here's a graphic example to give you an idea of what can happen in the blood when your pH drops to little than ideal. Red blood cells are how oxygen is transported to all the cells in your body.

As red blood cells move into the tiny, little, capillaries, the space they have to move through gets pretty small. In fact, the diameter of the capillaries gets so small that the red blood cells sometimes have to pass through these capillaries one chromatic blood cell at a time!

Because of this, and because it's influential for the chromatic blood cells to be able to flow easily and quickly through your body, they have a mechanism that allows them to remain separate from each other. This mechanism comes in the form of the extrinsic of healthy chromatic blood cells having a negative charge. This causes them to stay apart from all other, sort of like when you try to push the negative ends of two magnets together. They resist each opposite and stay apart.

Unfortunately, acid interferes with this precise important mechanism in a pretty alarming way. unpleasant actually strips absent the negative charge from red blood cells. The result is that your red blood cells then tend to clump unneurotic and not flow as easily. This makes it much more ambitious for them to flow easily finished the bloodstream.

But it also makes it harder for them to move freely through those small capillaries. This means little oxygen gets to your cells. Acid also weakens the red blood cells and they begin to die. And guess what they release into your system when they die? More acid.

I could describe a whole list of processes that occur when your system becomes and remains acid but I think you get the idea. The point is that aside from the unpleasant that is secreted into your stomach to aid digestion, acid in your body is bad. Really bad.

In regard to producing energy in the body, here's an easy question for you. What do you think happens to a person's energy level if finished time their system becomes more and more acid, their biochemical balance is disrupted and their red blood cells can't deliver oxygen and nutrients as efficiently to complete their cells? The answer is simple. Their energy level drops. Dramatically.

Are you beginning to get the picture here as to the importance of pH in your body? Good. Now let's take a fast look at what causes acidity in your body and then look at steps you can take to get your body pH back to an ideal level.

WHAT CAUSES ACID IN THE BODY

The primary cause of an acid-forming condition in your body is from what you put in your mouth. In opposite words, what you eat and what you drink. And it isn't how "acid" something may seem when you eat or drink it. It has to do with what is left finished when you digest it.

Specifically, does eating or drinking something leave down an acid or alkaline "ash". For example, I don't know active you but I love seafood. Scallops are cardinal of my favorites. However, when your body digests scallops, it leaves an extremely unpleasant ash. In fact, scallops are one of the most acid foods you can eat.

Unfortunately, a lot of the things most people put in their mouths create an unpleasant ash. These include alcohol, coffee and a lot of flesh protein in your diet. Interestingly enough, stress also tends to create an acid condition in the body.

STEPS YOU CAN IMMEDIATELY TAKE TO IMPROVE YOUR PH

Fortunately, it is pretty easy to immediately change your pH for the better and make it more alkaline. The archetypical step is to understand which of the foods you are eating and the drinks you are drinking are acid and which are alkaline. Then it's simply a matter of eliminating some of the more unpleasant foods you are eating and adding in more basic foods.

However, before you start, it's important to get a baseline of what the pH is in your body so that you can see how you are improving or if you need to continue to eliminate more acid foods and add in more alkaline ones.

You can do this by testing the pH of your saliva on a regular basis. This is really simple to do. much details on how to do this are provided on some web pages I have created for you to help you out. A link to these pages is provided below.

In addition to decreasing the amount of acid foods you eat and increasing the amount of alkaline foods you eat, cardinal of the primo ways to immediately begin changing your pH is to drink "green drinks". You can make these by simply adding a powder that is made up of a whole host of vegetables that are highly basic to a glass of water. Information on advisable green drink powders to use is included on pages that I have a link to below.

RESOURCES WHERE YOU CAN LEARN MORE

Clicking on the favourable link will take you to whatsoever pages I created that have much information on basic and acid foods, how to test your own pH and what to look for in green drinks.

http://www.ajpip.com/resources/site_map.htm

Start taking the steps described preceding and you may very well find your energy levels increasing over time. Mine certainly have.

- Andy Long

About The Author

WHAT MOST PEOPLE DON’T REALIZE; WE ARE BIO ELECTRICAL ENGINES

In order to accomplish all the many millions of complex functions that occur over the course of the day, your body has to be able to communicate with itself… complete the way falling to the alveolate level. And do you know how it does this? Through pulses of electricity. That’s right, electricity.

Your body operates on an electro magnetic current. Believe it or not, all of the organs in your body emit these fields of electrical current. In fact, nerve signals are nothing much than electrical charges.

What creates this electrical power in your body is a very pulverised balance that exists in your bio chemistry. And of all the systems in your body that depend on this delicate, bio chemical balance, cardinal of the most important is your blood stream. This is where pH comes into play. But what is pH?

WHAT PH IS AND WHY IT IS influential TO ALL YOUR BODY FUNCTIONS

PH is a scale that measures how acidic or basic a substance is. The scale ranges from 1 to 14 with 1 being very acid, 7 neutral and 14 very alkaline.

So what does pH have to do with you and your blood? Well, the pH of your blood is extremely important. The ideal pH level for your blood is far around 7.35 and your body goes to enormous lengths to maintain this level.

Why? Because if your blood pH were to vary 1 or 2 points in either direction, it would change the electrical chemistry in your body, there would be no electrical power and in brief order you would drop dead. As you can see, maintaining the far pH level in your blood is pretty important!!

With this in mind a good way to avoid displeasing this delicate bio chemical balance would be to take a look at those things that can compromise the maintenance of the ideal pH equal in your body. And what is the main culprit in this case? The answer is the creation of acid in your body.

Before we look at what causes acid, here’s a graphic example to give you an idea of what can happen in the blood when your pH drops to little than ideal. chromatic blood cells are how oxygen is transported to complete the cells in your body.

As red blood cells move into the tiny, infinitesimal capillaries, the space they have to move through gets pretty small. In fact, the diameter of the capillaries gets so miniscule that the chromatic blood cells sometimes have to pass through these capillaries one red blood cell at a time!

Because of this, and because it’s important for the red blood cells to be able to flow easily and quickly through your body, they have a mechanism that allows them to remain separate from all other. This mechanism comes in the form of the outside of well-preserved red blood cells having a unfavourable charge. This causes them to stay apart from all other, sort of like when you try to push the negative ends of two magnets together. They resist each other and stay apart.

Unfortunately, acid interferes with this precise important mechanism in a pretty alarming way. Acid actually strips away the negative charge from red blood cells. The result is that your chromatic blood cells past tend to clump together and not flow as easily. This makes it much more ambitious for them to flow easily finished the bloodstream.

But it also makes it harder for them to move freely finished those small capillaries. This means little oxygen gets to your cells. unpleasant also weakens the red blood cells and they begin to die. And guess what they release into your system when they die? More acid.

I could describe a complete list of processes that occur when your system becomes and remains unpleasant but I think you get the idea. The point is that aside from the unpleasant that is secreted into your stomach to aid digestion, acid in your body is bad. Really bad.

In regard to producing energy in the body, here’s an easy question for you. What do you think happens to a person’s energy level if over time their system becomes much and more acid, their biochemical balance is disrupted and their red blood cells can’t deliver oxygen and nutrients as efficiently to all their cells? The answer is simple. Their energy level drops. Dramatically. Are you opening to get the picture here as to the importance of pH in your body? Good. Now let’s take a quick look at what causes acidity in your body and past look at steps you can take to get your body pH rearmost to an perfect level.

WHAT CAUSES ACID IN THE BODY

The direct cause of an acidic condition in your body is from what you put in your mouth. In opposite words, what you eat and what you drink. And it isn’t how “acid” something may seem when you eat or drink it. It has to do with what is left-handed over when you digest it.

Specifically, does eating or drinking something leave behind an acid or basic “ash”. For example, I don’t know about you but I love seafood. Scallops are cardinal of my favorites. However, when your body digests scallops, it leaves an extremely acid ash. In fact, scallops are one of the most unpleasant foods you can eat.

Unfortunately, a lot of the things most people put in their mouths create an acid ash. These include alcohol, coffee and a lot of flesh protein in your diet. Interestingly enough, stress also tends to create an acid condition in the body.

STEPS YOU CAN IMMEDIATELY TAKE TO IMPROVE YOUR PH

Fortunately, it is pretty easy to immediately change your pH for the better and make it more alkaline. The first step is to understand which of the foods you are eating and the drinks you are drinking are unpleasant and which are alkaline. Then it’s simply a matter of eliminating whatsoever of the much acid foods you are eating and adding in much alkaline foods.

However, before you start, it’s influential to get a baseline of what the pH is in your body so that you can see how you are rising or if you need to continue to eliminate much acid foods and add in much alkaline ones.

You can do this by testing the pH of your saliva on a regular basis. This is really uncomplicated to do. much details on how to do this are provided on some web pages I have created for you to help you out. A link to these pages is provided below.

In addition to tapering the amount of acid foods you eat and incorporative the amount of alkaline foods you eat, one of the best ways to immediately begin changing your pH is to drink “green drinks”. You can make these by simply adding a powder that is made up of a complete host of vegetables that are highly alkaline to a glass of water. Information on advisable green drink powders to use is included on pages that I have a link to below.

RESOURCES WHERE YOU CAN LEARN MORE

Clicking on the following link will take you to some pages I created that have more information on alkaline and acid foods, how to test your own pH and what to look for in chromatic drinks.

http://www.ajpip.com/resources/site_map.htm

Start taking the steps described preceding and you may very well find your energy levels increasing over time. They certainly did for me.

- Andy Long

About The Author

Arthritis, unhealthy arthritis and fibromyalgia are autoimmune diseases. They are the result of an over-regulated or under-regulated immune system that mistakenly attacks the body’s healthy cells.

White blood cells, or lymphocytes, play a critical role in the immune system. They are the cells that bind with and disable germ cells. The fluid that surrounds the body’s joints is filled with lymphocytes, which is one reason these areas swell and become painful when you are operational off an infection.

In an arthritic body, these lymphocytes mistakenly attack healthy cells. Because lymphocytes are so concentrated neighboring the joints, they do considerable damage to the boney and soft tissue.