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Rooibos

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REGULAR ROOIBOS TEA VERSUS chromatic ROOIBOS TEA - ROOIBOS TEA has usurped the world by storm. some fermented and unfermented Rooibos tea are primarily sold as a health drink however, it is also used as a unprocessed material in the cosmetic industry. Green Rooibos Tea is the unfermented version of Rooibos Tea and it has a lighter, fruitier taste than day-to-day Rooibos tea. Rooibos tea lacks the astringent taste of sane tea and green tea. - The unsoured Rooibos emerged in response to recent interest in the health benefits linked to the antioxidants found in tea. Green Rooibos extract in particular is an extremely powerful natural antioxidant. - Traditionally Rooibos tea is fermented after harvesting, which gives the unique colour and aroma to the Tea. Many antioxidants are destroyed during the fermentation process and it also has an effect on the Aspalathin, the anti-allergic property. - With Green Rooibos, the natural fermentation and oxidization process is obstructed immediately after harvesting. It is steamed or heated to prevent oxidation and then rolled and dried. Green Rooibos has cardinal times more antioxidants and 10 times more aspalathin than day-to-day fermented Rooibos. The antioxidants in Rooibos are relevant for some internal and external health. HEALTH BENEFITS FOR ALL! - Rooibos tea contains polyphenol antioxidants, including flavonoids and phenolic acids that are potent released radical scavengers. - Rooibos contains a host of minerals and trace elements such as calcium, potassium and zinc. Its health-promoting characteristics however, are mainly credited to its flavonoid content. - Rooibos contains nine flavonoids. Two of these flavonoids quercetin and luteolin, also occur in fruit and vegetables. They are potent antioxidants that can cause cancer cells to "commit suicide" (apoptosis). - Rooibos is the only unbleached source of the unique polyphenol, aspalathin which is known for its anti-allergic properties. It has been shown to be hard-hitting against various dermatological conditions including acne and atopic dermatitis. WHAT SCIENTISTS SAY - New scientific studies provide evidence that Rooibos tea may protect against cancer, heart disease, and stroke. Studies show that the Tea can protect against damage to all major components of cellular proteins, fats and DNA and enhance the activity of certain important carcinogen-detoxifying enzymes in the liver. Rooibos tea may also play a indispensable role in the battle against skin cancer. (Santa Barbara California.--Business Wire – 22 Nov 2004). - In in vitro studies, it was found that Green Rooibos was generally more protective against DNA damage than fermented Rooibos. However, senior research scientist at the Medical Research Council of SA, Jeanine Marnewick says her group’s research shows that fermented Rooibos has a stronger effect against some mutagens. She says that both the fermented and unsoured Rooibos show significant protection. - For aesthetic formulations, the most important qualities of Rooibos are associated with its anti-oxidant anti-inflammatory and healthful properties. - The antioxidant content of Rooibos and the neutralising effect it has on free radicals are well documented in the literature and make it an provocative ingredient for anti-ageing skincare products, especially for the mature skin. The Anti-inflammatory properties make it suitable for products for feisty or problem (acne) skin and baby care products. The use of extract derived from chromatic unfermented raw material with its superior antioxidant content, is therefore to be regarded as precise significant for the cosmetic industry. - Recently independent research showed that it also improves hair condition and hair growth. ZERO CAFFEINE - debased TANNIN - Rooibos contains no caffeine and has low tannin content. In ordinary tea, tannins are up to my neck in the binding of calcium and iron that makes it difficult for the body to absorb these minerals. In addition, tannins can interfere with the pigmentation of the skin. Therefore, the low tannin content of Rooibos extracts compared to extracts from ordinary green tea makes Rooibos the preferred choice for the application in skin care products. - Rooibos is naturally caffeine-free; it does not have to go through a decaffeination process and, therefore, does not lose some of its essential polyphenol content. It is therefore an superior drink for people who want to avoid the stimulating effects of caffeine. Because of the low tannin content, it can be a good secondary to ordinary tea for people who need to avoid beverages containing tannin. CONCLUSION - To conclude, Rooibos appears to be safe and released of side effects. The antioxidant content in Rooibos may help protect against free radical damage that can lead to early ageing, cancer, heart disease and stroke. Green Rooibos, the unsoured version of Rooibos tea, has a higher percentage of polyphenols than traditional fermented Rooibos and generally displays higher antioxidant latent than regular Rooibos Tea. The use of an extract manufactured from unfermented raw worldly is to be regarded as very important new development for the development of skin and healthcare products.
	 	 

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  • The Honeybush Miracle.
    Janet Holmes

    Perhaps a little eclipsed by the international success of Rooibos, another natural southwest African health tea, Honeybush; is finally getting the attention it deserves.

    Honeybush tea ( botanical name: Cyclopia intermedia ) grows along mountain slopes in the Cedarberg and Langkloof area, and has a naturally sweet, almost honey-like taste. Its brewing colour is a pinky red. South Africa produces only 200 tons of Honeybush tea per year. Not much when compared to the annual Rooibos tea crop of around 4000 tons. This small known tea has, however, apparently plenty to offer.

    Just like the ever popular Rooibos tea, the tannin content of Honeybush tea is precise low; and also contains no caffeine at all. good news for ambitious slimmers is that this inexpensive and readily available tea is reported to stave off hunger pangs and reduce water retention.

    Scientific analysis of your typical cup of Honeybush reveals an impressive range of minerals necessary for good health; such as Nitrogen, Phosphorus, Potassium, Calcium, Magnesium, Sodium, Zinc, Manganese, Iron, Aluminium, and Boron. Honeybush apparently also contains anti-oxidants; those free-radical fighters which long-play the ageing process of the body's cells. Recent technological studies on Honeybush are not big enough to make any far- reaching medical claims; however, Honeybush tea is believed to have anti-carcinogenic ( cancer-fighting ), anti-fungal, antispasmodic and anti-depressant properties. Not a distressing track record for an unassuming infinitesimal bush growing uncontrolled in mountains and valleys of the Western and confederate Cape !

    Honeybush tea is brewed for the perfect cuppa as you would some other tea; although you're advised to let Honeybush infuse a little longer than usual. Honeybush ( like Rooibos ) actually improves in flavour the longer you allow it to brew. Honeybush may also be brewed on the stove in teapot and left-handed to simmer without becoming bitter. brawny Honeybush tea is also useful as a base for sauces and marinades; and enhances earthy flavours when added to any moss-like stew or casserole.

    single health-promoting properties have been associated with drinking Rooibos tea and to a lesser extent Honeybush tea, e.g. as treatment for colic infants, as aid for allergies and various sleep and digestive disorders. Research shows it may alleviate menopausal symptoms in women, prevent cancerous tumours, repair sun damage, aid digestion, even stimulate milk production in nursing mothers.

    Scientists have shown that cancer development is a multi-step process, and that damage to hominian genetic material (DNA) is likely to be a starring cause of cancer; as well as other chronic diseases. Both Rooibos and Honeybush teas have been shown (in studies done at PROMEC Unit of MRC South Africa) to prevent DNA damage. The teas showed protective effects against detoxifying enzymes.

    It's time for Honeybush tea to get it's fair share of the limelight; and with so galore health conscious tea lovers adding it their shopping lists; it's all ready to go!

    About The Author

  • Health Benefits of Tea
    Jason Ditto

    Tea: It Does the Body Good

    Studies that support the health benefits of tea drinking keep filling the headlines. There’s simply no denying that a daily spot of tea does the body good.

    Even though researchers can’t quite agree on every aspect, I’m sold on the fact that a few cups a day will do its primo to protect me from heart disease, a stroke, cancer, and more.

    What Makes Tea Good for the Body?

    Tea contains high levels of antioxidants, some of which are titled polyphenols, flavonoids, and catechins, and complete of which take on the “free radicals” in the body and prevent them from harming the healthy cells on board.

    In other words, sending in antioxidants is disease prevention in its finest form. Antioxidants are ripe and waiting not only in teas but also in several fruits, vegetables, nuts, meats, and even wines (see my health benefits of wine article).

    If that were not enough, tea also contains flouride which benefits your teeth and has bacteria killing properties which helps control bad breath and the formation of plaque.

    Are All Teas Equally Good for the Body?

    This is a question researchers are still squabbling over. Does chromatic tea have much antioxidants than coloured tea? Should I drink instant tea or loose leaf tea for healthier health benefits? Is hot tea healthier than iced tea? And here’s what it comes falling to:

    • Higher quality teas may have more catechin antioxidants than lower quality teas.
    • White tea has much antioxidants than some other tea.
    • Green tea has much catechin antioxidants than black tea since black tea goes through more processing.
    • Unfermented rooibos tea has more polyphenol antioxidants than fermented rooibos.
    • Freshly brewed teas have much polyphenol antioxidants than instant or bottled teas.
    • More researchers seem to agree that brewed (cold or hot) or caffeinated tea has more antioxidants than instant teas.

    Here’s a short preview of the hundreds of recent studies that boast the health benefits of tea and its antioxidants:

    Heart Benefits:

    • Study finds tea drinkers have lower blood pressure (Archives of Internal Medicine, 2004).
    • Tea may lower cholesterol and protect against heart disease (Journal of Nutrition, 2003).
    • Black tea may lower “bad” cholesterol (United States Department of Agriculture (USDA) Beltsville Human Nutrition Research Center, 2003).
    • Tea consumption may help heart disease patients (Circulation: The Journal of the American Heart Association, 2001).

    Cancer Prevention:

    • Green tea could help stem esophageal cancer. (Harvard Medical School, 2004).
    • Green and coloured tea can long-play down the distributed of prostate cancer (Center for hominian Nutrition at UCLA's David Geffen School of Medicine, 2004).
    • Tea may protect against cancer caused by smoking. (Journal of Nutrition, 2003).
    • Green tea and white tea fight colon cancer (Linus Pauling Institute at Oregon State University study, Carcinogenesis, 2003).
    • Hot tea may lower risk of some skin cancers (University of Arizona study, Cancer Epidemiology, Biomarkers and Prevention (Vol. 9, No. 7), 2001).
    • Green tea consumption may lower stomach cancer risk (University of California at Los Angeles (UCLA) School of Public Health study, International Journal of Cancer (Vol. 92: 600-604), 2001).

    Hypertension-Reducing Benefits:

    • Green and oolong teas reduce risk of hypertension (National Cheng Kung University study, Archives of Internal Medicine, 2004).

    Immunity-Boosting Benefits

    • Tea believed to boost the body’s defenses (Proceedings of the National Academy of Sciences, 2003)

    Leukemia-Fighting Benefits:

    • A green tea component helps kill leukemia cells (Mayo Clinic, 2004).

    Alzheimer’s-Fighting Benefits:

    • Drinking tea might delay Alzheimer's Disease (Newcastle University's healthful Plant Research Centre study, Phytotherapy Research, 2004).

    AIDS-Fighting Benefits:

    • Tea may play a role as an AIDS fighter (University of Tokyo, Journal of Allergy and Clinical Immunology, 2003).


    In Conclusion:

    So how do you get started in doing your body whatsoever good with tea?

    To get the most health benefits out of your teas, choose high-quality loose leaf teas from your local or online tea shop. Brew it up and enjoy. And of course, don’t throw out the idea of enjoying fast or bottled teas when you’re on the go. You just might have to drink a little more.

    Don’t wait some longer. Sip, savor, and fight disease today. It's never too late to enjoy the galore health benefits of tea!

    About The Author

  • Antioxidants
    ANTIOXIDANTS Biological oxidation involves transferring electrons from one oxygen molecule to another. Sometimes an electron escapes. When this happens the “free” electron is called a free radical. liberated radicals constantly form almost everywhere in the body at an astonishing rate. Free radicals can be enemies or friends. Our body’s internal environment essential interact with them the right way, or they can cause serious damage. The key is to maintain the optimal balance between free radicals and antioxidants. Antioxidants are a group of compounds that are produced by the body, or occur naturally in galore plants. Antioxidants are the free immoderate police of the body, on call 24/7. Antioxidants protect us from the oxidative stress caused by free radicals.
  • Green Tea
    Green Tea has long been quantitative in China for its contribution to good health. Popularity of Green tea in the cohesive States continues to grow, showing that green tea is a natural source of antioxidants. These antioxidants help protect the body from accelerated aging and increased risk of diseases. Decades of research show that green tea inhibits the development of undesirable cell colonies, thus making it the healthiest tea available. Green tea has higher contribution to health than other teas, because of the way it is dried. Green Tea is organically grown and the traditional drying technique used with Green Tea prevents the tea from the negative effects of fermentation. Green tea products come in potency levels. whatsoever supplements contain contrabass potencies of the active polyphenols, while others go as far as using un-standardized green tea leaf powder. It has been tested that green tea is bursting with health benefits. It acts as a powerful antioxidant, which has been celebrated to help prevent cancer, recover from the harmful cholesterol, and protect against damage caused by free radicals. Medical Benefits: chromatic tea has galore medical benefits, and is known for prevention of the following diseases: Cancer, Rheumatoid Arthritis, higher Cholesterol, Cardiovascular Disease, Infection, and damaged Immune Function. opposite Benefits: Promotes weight loss- the leaves of chromatic tea plants help raise metabolism in the body. By increasing the amount of calories injured in a 24-hour period, green tea promotes weight loss. Prevent distressing breath- an element found in chromatic tea decreases the growth of odor-causing bacteria. It is said that drinking a cup or two of green tea may help maintain new breath. Reduce smoking risks- cigarette smokers who drink up to cardinal cups of chromatic tea daily reduces their susceptibility to risks caused by the toxins emitted in cigarette smoke. Beauty remedy- green tea may be used to freshen up the face and sooth tired or awkward eyes. It can be practical to spots and blemishes to lessen their visibility. Antiseptic properties- Green tea is also known to treat minor cuts and rashes, and is an hard-hitting treatment for sunburn. Green teas inhibit the expression of antigens made by the body, substances that can trigger an immune response. National Cancer Institute reports that chromatic Tea has Cancer preventing abilities and Cancer fighting components add new life to the market. People who have relied on high-priced anti-oxidant products are finding that chromatic Tea is precise economical and complete natural. Tea is one of the top selling expendable drinks, only toped by water.

    For more information, visit The Green Tea Info Center and

  • Is it possible that tea is the most healthy drink in the world?
    Tea is among the most best-selling beverages known complete the world. In fact, it is the most commonly consumed beverage aft water. The uncomplicated tea leaf has conquered the international and has become a beloved drink that billions of people enjoy. However, tea is not just an trivial beverage. This delicately flavored drink offers numerous important health benefits. Tea is a caffeine-containing beverage made by steeping the dried leaves and buds of the shrub Camellia Sinensis in tropical water for a few minutes. The origin and history of tea and tea drinking is unclear but the use of tea as a beverage drunk on specific occasions, dates from the Tang Dynasty in China. The first Europeans may have encountered tea while journeying finished Asia. Soon, tea became very best-selling in Europe, especially among the wealthy.
  • Green Tea and Cholesterol facts
    A green and abundant oasis in the middle of a scorching dessert. A cool breeze on a hot summer night. A nitid light in the end of a cold and stygian tunnel. Green tea and cholesterol. For the millions and millions of people suffering from higher cholesterol green tea may be that light. You can browse and search the Internet for topics on chromatic tea and cholesterol and would come up with cardinal of hits. Cholesterol, triglycerides, the protein apoB in LDLs, are words alarming by humans of the modern age. This new century is expected to become the century of medical miracles, the green tea, lowly as it may sound looks very promising as several researches have shown. This could be the decade of green tea and cholesterol.
  • Acne and Green Tea
    Elaine Clay

    Green tea is old by the Chinese as a handed-down medicine to treat many ailments including acne and to improve general well-being. But does it provide an hard-hitting herbal alternative to modern medication?

    The answer seems to be ‘Yes’. There are single two herbal treatments that are celebrated to be hard-hitting in treating acne and green tea is one of them.

    In a recent study by Jennifer Gan-Wong, M.D. a green tea cream was trailed against a 4% benzoyl peroxide solution on people troubled with moderate to severe acne. The results from this research study showed that green tea was just as good in treating acne as the benzoyl peroxide.

    But benzoyl peroxide dries out skin causing itching or susceptible reactions. Unlike chromatic tea that has the added advantages of natural anti-bacterial properties and antioxidants, particularly epigallocatechin gallate which is cardinal times more stiff than vitamin E at fighting liberated radicals.

    Green tea also helps to reduce inflammation, hormonal activity and aids in detoxification - which is all good news for acne sufferers.

    Green tea extract is an extremely versatile herbal supplement - it can be administered topically, often being old in creams, usurped as a in the form of a pill or incorporated into your diet and fuddled as a tea.

    This last method is very best-selling (Green Tea with Honeysuckle is often known as ‘Pimple Tea’ in galore Chinatowns) when fuddled after a meal it aids digestion and helps to detoxify your system, getting rid of the toxins that can cause acne. Tip: don’t drink it with sugar, this will neutralize the worthwhile effects of the tea.

    It seems that taking green tea for acne is a win-win situation… It has galore beneficial properties which promote good comprehensive health with infinitesimal or no celebrated side effects and for the price, it's definitely a herbal treatment that’s worth trying.

    About The Author

  • Benefits of Green Tea and Cancer Prevention
    Tea and Cancer Prevention

    Tea drinking is an ancient tradition dating back 5,000 years in China and India. daylong regarded in those cultures as an aid to good health, researchers now are studying tea for possible use in the prevention and treatment of a variety of cancers. Investigators are especially interested in the antioxidants-called catechins-found in tea.

    1. What are antioxidants?

    The hominian body constantly produces unstable molecules titled oxidants, also commonly referred to as free radicals. To become stable, oxidants steal electrons from other molecules and, in the process, damage cell proteins and genetic material. This damage may leave the cell vulnerable to cancer. Antioxidants are substances that allow the human body to scavenge and seize oxidants. Like opposite antioxidants, the catechins found in tea selectively inhibit special enzyme activities that lead to cancer. They may also target and repair DNA aberrations caused by oxidants (1).