Best Health News

Advertisers



Recent comments

Who's online

There are currently 0 users and 3 guests online.

Skin Types, Sunscreen Products & SPF

Quality (64)
Helpful (62)
Whether you’re outdoors for nonprofessional or work purposes, repeated exposure to the sun will have its natural consequences for your skin. Regardless of color, skin that is repeatedly exposed to the sun tends to become rugged and thick. Beyond the intermediate years of adulthood, the results can include wrinkly, leathery skin. Irrespective of the circumstances for sun exposure, selecting a sunscreen product that offers some degree of protection from the sun’s UV rays can be one way to protect your skin from these ageing affects. Due to the variety and range of sunscreen products available, here are many basic factors to consider in making an appropriate selection: 1. Ingredients: Sunscreen products can be made with ingredients to protect against UVA rays, and / or else ingredients to protect against UVB rays (which are in fact more harmful for sun painful than UVA rays). The unsurpassed products offer ingredients for protection from both UVA and UVB rays. Consider also the true ingredient list. (I.e. Are they naturally derived / safe, or do they contain potentially insidious chemicals?). 2. SPF (Sun Protection Factor): The SPF number on the product’s label refers to the strength of protection, and the length of time a sun-screening product will allow your skin to be in the sun without burning - relative to the length of time bare skin (or skin without the product applied) would burn or redden. To sum that up, the SPF number tells people how more longer they can last dead in the sun with protection for their skin, without being burned. The higher the SPF number, the longer the period of protection against the sun. For example, let’s say ‘Joe’, a young student, would normally burn after 12 minutes of being out in the sun. He applies a sunscreen, also referred to as a sun block, with an SPF of 15. This means that he should be fine for 15 times his average amount of protection time. In other words, ‘Joe’ would be protected for up to 3 hours. Here’s the formula for calculating: 12 minutes x 15 SPF = 180 minutes (3 hours). (Now if ‘Joe’ applied a sunscreen with an SPF of 30, he’d be protected for up to 6 hours. E.g. 12 minutes X 30 SPF = 360 minutes (6 hours)). 3. Skin Type: When selecting a sunscreen, it’s consequential to consider the different skin types and how they react with exposure to the sun. Young children: For ages 6 months+, consider a product with SPF of 15 or higher to protect against both sun tanning and burning. Also consider a product label that lists protection against both UVA and UVB rays (also known as the "broad-spectrum"). Skin Type - Very Fair: This skin type generally burns quickly. Tanning is rare. Consider sunscreen products containing SPF 20 to 30. Skin Type – Fair: This skin type almost always burns easily. Some tanning can occur, although not much. Consider sunscreen products containing SPF 12 to 20. Skin Type – Light: This skin type burns in the moderate range. Tanning is normally gradual, yielding a buoyant brown shade. Consider sunscreen products containing SPF 8 to 12. Skin Type – Medium: This skin type burns in the minimal range. Tanning happens more of the time, yielding a moderate brown shade. Consider sunscreen products containing SPF 4 to 8. Skin Type – Dark: This skin type rarely burns. Tanning occurs big time, yielding a dark brown shade. Consider sunscreen products containing SPF 2 to 4. Skin Type – Other: This skin type includes people with moles (or whose close blood-relatives have a history of moles), people with skin cancer in their family histories (including melanoma), and people with very antitrust skin and hair. As this is a high-risk category for health damage from too more UV exposure, consider using sunscreen products with the highest SPF available, combined with light to moderate sun exposure. Once you’ve hand-picked the most suitable sunscreen product, and regardless of your skin type, apply your sunscreen ‘before’ going out into the sun’s rays. To ensure the unsurpassed possible UV protection, the sunscreen product should also be distributed fairly thick, and in a uniform manner over all areas of the skin that will be exposed to the UV rays. Whatever your current circumstances and choices are for going dead in the sun, taking suitable care of your skin ‘now’ will help determine a better and younger-looking skin in the future.
	 	 

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Filtered words will be replaced with the filtered version of the word.
  • Lines and paragraphs break automatically.
  • You can use Textile markup to format text.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd> <img>
More information about formatting options

Similar entries

  • Always Wear Sunscreen
    Always wear sunscreen. How many time have you detected it? The American Academy of Dermatology reaffirms its traditional position that sunscreen protection is advantageous in preventing sore sunburn, photo old and skin cancer.

    Always wear sunscreen regularly as part of an overall sun protection program. Whenever possible wear a hat, sun prophylactic clothing and avoid peak sun hours. For added protection against dry skin problems look for moisturizers with sunscreen in them.

    To be most effective, sun protection should begin in childhood and continue throughout your life. Use sunscreen protection as part of a regular routine.

  • How Does Sunless Tanning Lotion Work?
    Perhaps you want a suntanned look for just cardinal occasion such as an evening out. Maybe you want something with much even coverage and a longer life. Or, maybe you've looked at complete options available in sunless tanning products and decided to get your chromatic the old-fashioned way, after all. complete of this is perfectly fine. If you choose the latter, however, be sure to take measures to protect your skin. UVB rays, at 290 to 320 nm, and UVA rays, at 320 to cardinal nm are the most harmful to our skin. UVB is easier to protect against than UVA, but some cause very realistic damage. Even when using a cloudy tanning lotion, it is usually needed to use sunscreen. They don't complete come with sunscreen added.
  • Find Your Skin Type Just in Time for Summer
    Knowing what type of skin you have is important for your health care. Your protection depends on accurate information, which is the basis of correct decisions. Skin type determines which makeup, sunscreen and soap you can use and how much you need to help your biggest organ. Environmental factors such as pollution, UV radiation and chemicals damage your skin and block its normal functions. (PRWEB Jul 7, 2006)
  • Find Your Skin Type Just in Time for Summer
    Knowing what type of skin you have is important for your health care. Your protection depends on accurate information, which is the basis of correct decisions. Skin type determines which makeup, sunscreen and soap you can use and how much you need to help your biggest organ. Environmental factors such as pollution, UV radiation and chemicals damage your skin and block its normal functions. (PRWEB Jul 7, 2006)
  • How to Choose the Right Sunless Tanning Product
    Sunless tanning products come in single forms. The efficacy and results of these methods vary. Prices also vary. Treatments can cost anywhere from retributory a few dollars for a cloudy tanning cream, to as much as $100 an hour for a hardly a sessions at a salon. With so many options for sunless tanning, it can be woody to decide which sunless tanning products are best. Most sunless tanning aids are harmless, but none will prevent the skin damage caused by the sun and UV radiation. Additional precautions will need to be taken to prevent sun damage. Furthermore, methods much as tanning beds and tanning pills are controversial and thought to be unsafe. The FDA, in fact, has not approved most tanning pills. Another facet of sunless tanning products is how daylong they last. Spray tans will penultimate five to cardinal days, while tans from creams or powders will wash off quickly.
  • Tanning Bed Lotion
    Apply a tanning bed lotion an hour before and immediately after all tanning session. Tanning bed lotions protect your skin and help to accelerate the tanning process. Tanning bed lotions contain tyrosine, an amino acid that stimulates production of the skin pigment melanin. Tyrosine assists the UVB rays in stimulating melanin production. UVA rays oxidize the melanin, producing color. galore tanning bed lotions contain Vitamin E. The anti-oxidant effects of Vitamin E, as well as those of tyrosine, work to prevent wrinkles and pulverised lines, especially on your face. Copper, another common tanning bed lotion ingredient, works to reduce the visibility of scars and opposite minor blemishes. (Incidentally, copper also assists tyrosine in the production of influential brain chemicals. This could help explain the mild euphoria experienced by stock tanners. Research into the possible anti-depressive applications of the tanning industry continues to this day.)
  • Facial Skin Care Products
    Dr. Edward F. Group III, DC, Ph.D, ND, DACBN

    The skin on your face is exposed to a barrage of toxins and environmental damage on a regular basis. It must withstand pollution, ultraviolet rays, wind, and debris, as well as the harmful chemicals in 99% of complete skin care products and cosmetics. The skin on your face is the most ethereal skin on your body. Therefore there are galore specialty products that have been formulated specifically for your facial skin. It can be ambitious to decipher which products perform which tasks, and which products would work the best with your skin type. Here’s a primer on the most common facial products available.

    A Word About Facial Skin

    Before you can superior the facial skin care products that would work primo for you, you need to determine your skin type. Basically, facial skin is classified as either normal, oily, dry, sensitive, or combination. If you’ve never had problems with oily skin or dry skin, it’s likely that you have “normal” skin. The pores of normal skin are small and the overall skin tone is even. Oily skin, on the opposite hand results in medium to life-sized pores that are prone to blockage and breakouts. Oily skin is usually slightly too moderately greasy and is thicker and firmer than mean skin. Dry skin feels tight and itchy, especially in the winter. It is thinner than normal skin and may even be slightly rough to the touch. People with sensitive skin are usually the ones who actually know their skin type. Sensitive skin is prone to rashes and breakouts from any kind of irritants such as sun, perfumes, shaving cream, temperature extremes, and even soap. Avoid products with dyes, per!

    fumes, or spare chemical ingredients in all skin conditions. As its name implies, combination skin has some dry and dirty patches. Most commonly, combination skin exhibits an dirty “T-Zone” (forehead, nose and chin) with dry skin on the cheeks and around the eyes.

    Facial Skin Care Products

    Facial Cleansers: Soap can be very drying to facial skin. So it is best to use a facial wash or cleanser that is specifically planned for the face.

    Skin Toners: Skin toners offer unnecessary cleaning and help to restore the pH balance of your facial skin. However, these products can be quite drying, so if you have dry or sensitive skin, you will not need to use a skin toner.

    Anti old Creams: Facial skin care creams made of antioxidants (particularly vitamins C and E), vitamin A or alpha-hydroxy acids (AHAs), are commonly used to help reduce the appearance of wrinkles and restore luster to the skin. These products may make a variety of claims regarding their efficacy and time necessary to see results. Use caution when reviewing a facial skin care product that claims to be a “miracle cure” to aging.

    Eye Creams: Eye creams are specifically made to pamper the ethereal skin under and around the eyes. They help to plump and tighten under eye skin and they can reduce pulverised lines and wrinkles (like crows feet) that develop around the eyes. I recommend “Parfait Visage”

    Moisturizers: Moisturizers help to hydrate skin and reduce the effects of aging over time.

    Sunscreen: Sunscreen is the most important facial skin care product for the health and protection of your skin. The sun’s rays, even in miniscule amounts can be very damaging to the skin on your face. Protect it with a natural sunscreen of at least an SPF 15 everyday.

    Facial Cleansers: The fragile skin on your face needs a tamed cleanser that is designed for facial skin. Facial cleansers may come in liquid, foam, gel, towelette, or bar form.

    AHAs: Alpah Hydroxy Acids (AHAs) work wonders at smoothing out the texture of skin and reducing the visibility of fine lines. These products work by sloughing disconnected dead skin cells to unblock and cleanse pores, to improve oily skin or acne, and to improve skin condition in general. The extent of exfoliation that a facial skin care product is capable of depends on the type and concentration of the AHA, its pH (acidity), and other ingredients in the product.

    Exfoliators: These facial skin care products utilize a variety of ingredients such as nuts, alpha hydroxy acids, and microcrystals to gently remove dead skin cells and reveal the healthy, radiant skin underneath. They are best old occasionally to restore luster to arid or dry skin.

    Sunless Tanners: As their name implies, sunless tanners are used to chromatic the skin without exposure to the sun. These products vary greatly in quality, time requirements, and ease of application. They should be used with caution. A bad quality or sick applied sunless tanner will produce elocutionary results. These sunless tanners also contain harmful chemicals which can be absorbed by your skin.

    For more information on natural cosmetics and skin care visit:

  • Skin Care Tips
    Dr. Edward F. Group III, DC, Ph.D, ND, DACBN

    Like it or not, your skin will be with you for the rest of your life. Your skin serves you and your body in a number of ways. It aids in afferent perception, protects you from injuries, provides a barrier against dehydration, assists in temperature maintenance, removes toxic wastes, aids in the manufacture of vitamin D, and provides structure to the organs and tissues within your body. To put it lightly, your skin is an intrinsic part of your life. It's essential that you care for it and maintain it in a well-preserved state so that it will continue to function healed for you as you age.

    Knowing Your Skin

    We glance quickly at the skin on the rest of our bodies when we shave, and we know to cover our skin when it's cold. But do we really know our skin? Is it dry or oily? Sensitive or thick? How often do spic-and-span moles or wrinkles develop? Does your skin react differently when you change your lotions, cleansers, and creams? Do you have a skin care routine?

    Your skin is very important to your overall health and well being. Take time to really look at your skin, and get to know its varied features and subtleties. If you are not satisfied with your current skin care products, look for higher superior natural organic products that will improve the condition of your skin.

    Skin Care Tip: Enlist the help of a natural skincare expert to examine your skin, point out trouble spots, and monitor the condition of your skin. A dermatologist can also help you understand your particular skin type, and recommend skin care products that would work best for you.

    Protecting Your Skin

    The ultraviolet rays of the sun are damaging to your skin and to your health. Sun exposure can lead to immature aging, sagging, wrinkles, skin discoloration, and the development of cancer. And while a suntan will eventually fade at the end of the summer, the damage to the skin from sunlight will continue to accumulate over time. Take measures to protect your skin from the sun and its harmful rays.

    Sun Screen: Sunscreen with an SPF of at least 15 helps block the harmful rays of the sun, and it should be old every day for adequate protection. Even if you don't plan on sunbathing, you are exposed to the sun when you drive in the car or walk into the grocery store. If you tend to sweat heavily, or if you are exercising vigorously, reapply the sunscreen all two to cardinal hours throughout the day.

    Reduce Sun Exposure: In addition to wearing sunscreen, it’s a good idea to reduce the amount of ultraviolet radiation your skin is unprotected to everyday. Limit your time outdoors between 10:00am and 3:00pm when the sun is directly overhead and strongest. Wear protective clothing much as wide brimmed hats and sunglasses to block the sun's rays. And when you do have to expose yourself to the sun, try to build up your tolerance in modest increments all day.

    Cleansing Your Skin

    Next to sun protection, proper skin cleansing is the next best thing you can do for the care and protection of your skin. Washing your skin helps to remove the dirt, pollutants, dead skin cells, bacteria, cosmetics, perspiration, and debris that accumulate on your skin. Choose a gentle skin cleanser based on your skin type and special skin care needs (i.e. opposed acne, or sensitive skin.) And wash your skin as necessary to keep it clean, fresh, and running properly.

    Skin Care Tip: do not rub skin care cleansers into your skin. Instead, lather the soap or gel into a foam in your hands, apply to the skin and rinse off well. This will keep the cleansers from overly drying, blocking, or disagreeable the skin's pores.

    Maintaining Healthy Skin

    Moisturizers: Skin care moisturizers smooth and soften skin and help to lock in its natural moisture. They can be particularly comfortable to dry or sensitive skin. And they provide great protection for the skin during wet, cold, or chapping (windy) weather.

    Lifestyle: Your skin needs a good balance of vitamins, minerals, and nutrients in order to function and remain healthy. Adequate exercise helps improve circulation and move waste and nutrients through the system. Eat a healthy diet and get plenty of exercise to keep your skin, and the rest of your body in tip-top condition.

    Skin Care Tip: Drink at least six to cardinal glasses of pure water throughout the day to hydrate the skin and circulate essential nutrients. Also avoid chlorinated pools and tropical tubs. Chlorine is very damaging to the skin. Get a shower filter to filter down the harmful chemicals from your city water supply.

    For more information on natural cosmetics and skin care visit: