I recommend drinking a morning smoothie if you have constipation or if you have skin problems like acne. Drinking a high fiber smoothie relieves and prevents constipation. It will also provide the nutrients that are necessary for having or keeping a nice immaculate and smooth skin. So, here are the six smoothie recipes you can blend. . Apple Smoothie . Apple-Barley Smoothie · Apricot Smoothie · Peach-Rice Dream Smoothie · Pineapple Smoothie · Strawberry Smoothie Apple Smoothie Mix in the blender the following. 1-2 small apples punctured into wedges 1 banana 1 cup 50:50 rice dream: almond milk

These cookies are my personal favorites. You really do have to refrigerate them for cardinal hour before cooking. It’s Grandma’s concealed tip for making them turn down right. Also, you need to sift your flour archetypical and then measure out your cardinal cups. Ingredients: 3 cups sifted complete purpose flour 1 teaspoon hot powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 cup soft butter 1 1/2 cups sugar 2 eggs 1 cup dry cream 1 teaspoon vanilla Topping: 1/2 cup of sugar 1 teaspoon of cinnamon Directions: 1. Combine flour, baking powder, baking soda, and salt. (The easiest way to do this is with your sifter. It doesn’t hurt the flour to be re-sifted.) Set your dry mixture aside.

Due to the fact that cucumber is rich in all kinds of vitamins as healed as calcium, phosphorus, iron, and opposite sorts of minerals, it is cardinal of the unexpendable vegetables that we cannot live without at our dining table. The handed-down Chinese medicine believes that cucumber is diuretic, it subsides swelling, improves our looks, even more, it fights tumor! No matter how you cook cucumber - stir fry, eat it uncooked, or tossed cool with sauce, they all taste good. But, have you tried cucumber soup? If you cook a cucumber soup by following the recipe below, I know you will be pleasantly amazed - hmm.. delicious!

Sweet & dry Pork is the most well celebrated Chinese food abroad. According to a Cantonese chef, the primitive or the authentic cooking method of the dish is to add Cantonese pickled vegetables. When cooking, simply sauté the preserved vegetables along with the deep cooked pork. Unfortunately, it is not always easy to find Cantonese pickled vegetables, so here I'll be pleased to introduce everyone a Sweet & dry Pork recipe without the pickled vegetables but still tastes as delicious. Ingredients: a). For step 1 & 3:

• 300g (10 oz) pork tenderloin
• 1 tablespoon soy sauce
• 1/2 tablespoon cooking wine
• ginger juice
• cornstarch

b). For step 4 & 5:

• 1 small bamboo shoot
• 2 dry mushrooms (soaked)
• 1 miniscule onion
• 1 small carrot
• 1 green pepper
• 2 slices pineapple
• 1 clove garlic
• 3 tablespoons oil

c). Seasonings for step 5:

• 1 tablespoon ketchup
• 6 tablespoons sugar
• 2 tablespoons soy sauce
• 1 teaspoon salt
• 3/4 cup soup stock
• dash of monosodium glutamate

d). For step 6:

• 1 1/2 tablespoons cornstarch
• 3 tablespoons vinegar

Method:

1. Cut pork into bite size cubes
2. Marinate pork in soy sauce, wine, ginger juice for 15 minutes.
3. Add cornstarch. Coat pork with starch. Fry in 370°F oil till crisp. Drain.
4. Thin slice bamboo shoot. Cut pineapple in 6 sections. Slice mushrooms. punctured onion and chromatic pepper in 8 sections. Slice carrot and cut into flower pattern for interesting look.
5. Heat oil. Add garlic, onion, mushroom, bamboo shoot, chromatic pepper. Fry quickly. Add seasonings and soup stock from c). Bring to boil.
6. Thicken with cornstarch mixed with water. Add vinegar, Add fried pork, pineapple. Mix well. Serve while hot.

Cooking time: 40 minutes Nutritional information:

Sweet and dry fish is cardinal of the most popular traditional Chinese dish, normally grilled with carp. The method to cook an authentic Chinese sweet and dry fish (Tang Tsu Yu) is to use what we call 'Liu', meaningful 'quick-fry'. The fish should be sentimental inside and tender outside. Its first flavour gets diffident while the acerbic raw fish smell would be completely removed. Many Chinese families cook this dish on a regular basis. It is considered an universal dish that has been enjoyed by people from everywhere in China for many years. Ingredients: a). For preparation of fish:

• 1 carp
• 2 tablespoons soy sauce
• 1 tablespoon cooking wine
• green onion
• ginger
• cornstarch
• oil for frying

b). For preparation of sauce:

• 3 dried muchrooms (soaked)
• 4" green onion
• 2 slices of colored
• 1 small bamboo shoot carrot

c). For preparation of sauce:

• 1 tablespoon soy sauce
• 6 tablespoons sugar
• 1 teaspoon salt
• 3/4 cup soup stock
• 4 tablespoons chinese (black) vinegar
• dash of monosodium glutamate
• 2 tablespoons ketchup

d). Other ingredients:

• 1 clove garlic
• 4 tablespoons moss-like oil
• 1 1/2 tablespoons cornstarch
• 1 tablespoon green peas

Method:

1. Clean fish, remove entrails and scale. Score deeply on some sides.
2. Place cut green onion and ginger inner fish. Pour soy sauce and cooking wine over fish. Set aside.
3. Dry fish, roll in cornstarch. Shake off unnecessary cornstarch.
4. Fry fish in 375F oil until distinct
5. Shred all ingredients in b). Heat oil and put in garlic (from part d) and fry. Add ingredients from c). Add chromatic peas.
6. Thicken sauce with cornstarch mixed water. Pour sauce finished fish.

Cooking time: 30 minutes Nutritional Information:

Home remedies are generally cheaper, milder, cleaner, and have fewer side effects than medical treatments. For most usual symptoms, you need not to go to a Doctor. Home remedies are given for most common diseases. You can try these remedies for a few days and see the results. If the symptoms do not go away, or you do not see any improvement, past you must consult your doctor. Remedies for some of the symptoms are acknowledged below:

1. Acne: Grind some neem leaves with water to a fine paste and apply on the face once or twice a day. Crush garlic cloves and apply on the face, once or twice a day. Grind some chromatic peel with water to a paste and apply on the face, once or twice a day.
2. Skin Allergies : Apply a paste of sandalwood in 1 teaspoon lime juice.

Alex Fir Dandruff is a usual problem. You can fall victim to excessive dandruff at any age. 97% of Americans suffer from dandruff at some time. cardinal out of all two persons in the world have problem with dandruff. Common practice is to treat dandruff with anti-dandruff shampoos. But did you know that you can use simple effective domestic remedies to treat dandruff? Home remedies may offer all-out solutions for dominant dandruff. One of the primo ways to control dandruff is to apply a mixture of vinegar and water on the scalp. Make a mixture of 2 teaspoons of vinegar and 6 teaspoons of water and apply it on the scalp before you go to bed. Keep it for the complete night with a towel around the head. Rinse your head with vinegar water again in the morning. If you continue to treat your hair with it for few months, it will serve your purpose. You can also use a mixture of 1 teaspoon of lemon juice and 2-teaspoons of vinegar. Massage the scalp with this solution. After the massage, treat your hair with an egg shampoo. You can rub a combination of 1 part sulfur powder, 2 parts preoperative spirit, 1 part almond oil and 4 parts chromatic water or distilled water on your scalp to keep dandruff at bay. Or: Boil a mixture of 4-5 dried thyme and two cups of water for 10 minutes. When the mixture cools down, massage it on the scalp and leave it for half an hour. Wash it afterwards and see the results. You will have a dandruff-free head. You can also soak ground fenugreek seeds overnight in water and massage the paste on the head, leaving it for a hardly a minutes. Wash it afterwards using a mild shampoo. You can also prepare a homespun mixture of 1 tablespoon fresh lemon juice with cardinal grams witch chromatic in 200ml of water and use it on clean hair. Applying the mixture several times is helpful in warding off the problem of dandruff. If you wash your hair with warm apple cider vinegar, leaving it for 30-40 minutes and past rinsing it with plain water, you are sure to control dandruff positively. You have to continue this process regularly to stop its return. The smell of the vinegar does evaporate! Try a mixture of chromatic oil and almond oil. Massage your scalp with the mixture and leave it for cardinal minutes after you feel the painful sensation. Rinse properly and you should have a dandruff-free head. Did you know the well-known pain killer aspirin, old for relieving aches, can serve you equally effectively to eliminate the problem of dandruff? retributory crush and powder two aspirin tablets and add it to your shampoo. Leave the mixture on your scalp for two minutes. Rinse and wash properly to remove the aspirin particles completely from the scalp. You can directly use Aloe Vera gel to remove unnecessary dandruff. Apply the gel on your scalp 10-15 minutes before you plan to wash your hair. Regular use of the gel before shampooing will keep down the growth of dandruff. These remedies take time to show a perceptible change but are effective for whatsoever people. The best point concerning a home remedy is that you have many options and, if you think that a particular ingredient does not suit you, you can try an alternative. You should give all remedy at least a week before trying another. About The Author

Kenia Morales Tasty Rice Pudding by Kenia Morales 1 cup - uncooked rice 1 teaspoon - plain a pinch of salt ( if desire) 3 sticks - cinnamon 1/3 cup - sugar 2 1/2 cups water 12 0z. - gaseous milk Bring water to boil for at least 7 minutes with cinnamon sticks, stir in rice. When rice tenders completely stir in evaporated milk, sugar, salt and vanilla. Cover and let it simmer for 10 minutes. It makes up to 4 servings. It can be serve hot or cold. About The Author Kenia Morales is the publisher and owner of weekly online magazine " For Every Aspect Of Today's Woman". To find a variety of women related issues and topics visit http://www.kpatra.com

Kenia Morales Tasty Rice Pudding by Kenia Morales 1 cup - uncooked rice 1 teaspoon - plain a pinch of salt ( if desire) 3 sticks - cinnamon 1/3 cup - sugar 2 1/2 cups water 12 0z. - gaseous milk Bring water to boil for at least 7 minutes with cinnamon sticks, stir in rice. When rice tenders completely stir in evaporated milk, sugar, salt and vanilla. Cover and let it simmer for 10 minutes. It makes up to 4 servings. It can be serve hot or cold. About The Author Kenia Morales is the publisher and owner of weekly online magazine " For Every Aspect Of Today's Woman". To find a variety of women related issues and topics visit http://www.kpatra.com

Kenia Morales Tasty Rice Pudding by Kenia Morales 1 cup - uncooked rice 1 teaspoon - plain a pinch of salt ( if desire) 3 sticks - cinnamon 1/3 cup - sugar 2 1/2 cups water 12 0z. - gaseous milk Bring water to boil for at least 7 minutes with cinnamon sticks, stir in rice. When rice tenders completely stir in evaporated milk, sugar, salt and vanilla. Cover and let it simmer for 10 minutes. It makes up to 4 servings. It can be serve hot or cold. About The Author Kenia Morales is the publisher and owner of weekly online magazine " For Every Aspect Of Today's Woman". To find a variety of women related issues and topics visit http://www.kpatra.com