Let’s talk a little bit active proprioception for a minute. That’s a $3 SAT word that means your body’s ability to react properly to external forces. For example: if you ride bulls for fun, you essential have the ability to react to gravity and the changing forces of the bull to keep from being thrown off. That’s proprioception. But proprioception is also your ability to walk across a room without falling down. One of the important components of proprioception is your kinesthetic sense. That is your ability to sense where your body is in space. But that’s only one component unless your sport happens to involve standing or untruthful in space.