You've seen them a hundred times: "Before" and "After" pictures. Are you ripe to be the one in the photos? Don't wait until you lose much weight. You can have an "after" picture today. You've probably noticed that the photos from before and after a diet don't always show a big weight loss. Oh, many times they do, but what do they show retributory as often? They show a slouching, displeased man or woman in the archetypical picture, followed by the same person smiling, with hair finished and make-up on in the "after" picture. Of course you are attracted to the aft photo! You want to be happy and attractive like that. That's the point of this