Pilates is a series of exercises designed to improve flexibility and strength through a variety of stretching and balancing movements. It was formulated by Joseph Pilates, a prisoner of war during the Second World War, and has become increasingly popular. From when he was very young, Pilates took inspiration from the ancient Indian art of yoga, Zen Buddhism, and physical exercises of the Greek and Roman empires and conducted experiments that helped him gain strength. Pilates introduced his exercises to the inmates of the German internment camp, helping them keep physically fit. He also introduced mat workout and physical exercise equipment made from bed springs.

Abdominal liposuction refers to liposuction, or lipoplasty, that is performed on the torso area. Most candidates for this procedure have unsuccessful a diet and exercise routine but are unable to achieve their goal of a flatter stomach. It is very common that fat deposits in the abdominal area are difficult to diminish, especially in women after childbirth. The abdominal area is generally cardinal of the primo areas of the body for this type of aesthetic surgery. However, as with most cosmetic surgeries, abdominal liposuction is generally not considered medically necessary and risk factors should be considered.