Here is a simple process to become pro-active with your health. Many people with an illness waste a lot of time on future events that have not or will not happen. A future event is anything not in the NOW. For example: I might not feel like going down tonight because I am might be tired (notice the words-might be tired). I had a friend that was HIV (diagnosed with AIDs) and every statement he made was like this: "Let’s go to the beach today because I might be dead tomorrow." Starting today be aware of your words because they have power. Here is an easy technique to focus on complete the good in your life and NOT on what may or may not happen in the future.

Part One: 800,000 people or much will contract Genital and Oral Herpes (Herpes 1 and 2) this year in North America alone. It's estimated that 60% of the population has Herpes. A majority of the people with the disease are unaware that they carry the virus- making them much more promising to pass it on to others. With so galore people affected by this epidemic, it's a wonder that Herpes doesn't get more media attention. It's been labeled an incurable disease which left unprocessed can have grave consequences such as the death of a infant foaled to a mother having an outbreak during delivery and vastly increasing one's chances of getting AIDS and opposite opportunistic infections.