Tony Howarth
What is... Blood Pressure? A free report from
www.TheHighwayToHealth.com. (This article is an extract of the full PDF acquirable at the preceding URL.)
* What's wrong with higher blood pressure?*
High blood pressure shows doctors what else is on in your body. Years of experience and research tell doctors that higher blood pressure is a sign of other problems including:
- Angina
- Heat Attack
- Heart Failure (it doesn't work as well as it should)
- Stroke
If you can reduce your blood pressure, you can reduce the chances of these problems. There's a free report at
http://www.thehighwaytohealth.com/ that goes in to much detail about what exactly 'blood pressure' is, and what the numbers mean.
What is too high?
Your doctor will normally ready a target, depending upon your personal medical history, conditions, etc. If you don't already have a target set, or have not had problems with your blood pressure, then a good guide is 140/100. If you're regularly getting a reading above this, see your doctor. An 'ideal' target is 120/80.
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