Best Health News - bullies

The Growing Massge Chair Health Trend

root — Tue, 05 Jun 2007 07:38:45 +0200

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How many of you have noticed the growing trend in malls, airports, train stations, department and specialty stores and maybe even your best friends domestic of the Massage Chair? They seem to be everywhere now days and are almost always in use by people of all ages feeding the vending chair dollar bills like a pleasure giving video game. This new health trend is sweeping Japan, Europe and has now infiltrated the U.S. with dozens of models and price ranges from a few hundred to several cardinal dollars. A recent LA Times article describes them as “not your fathers La-z-boy” and that, is an understatement for sure. Websites like-minded http://www.massagechairoutlet.com are popping up complete over the internet touting massage strength, air compression, rolling, kneading, tapping and “shiatsu style” massage. If some of you have had a “shiatsu style” massage it’s analogous to getting rolled in a dark ally by a couple of bullies taking out their frustrations on your back. But man do you feel finer the next day. Not surprisingly massage as a health practice has been around for thousands of years. It was actually massage that lead to the advent of acupressure and acupuncture in the Far East as early as 6000 BC and has been continually refined since then. Medical professionals have pointed out that there exists a particular type of cell under the skin. This cell normally sits dormant, however when kneaded or massaged, this cell becomes stimulated. Once awakened, this cell enters the bloodstream and develops into a reticular cell, which can remarkably strengthen the body's immune functions and boost the disease-resisting abilities of the human body. Today’s massage chairs, through computer technology, can actually “sense” the size and shape of each individuals back and apply varying degrees and types of massage to acupressure points on the users back, neck, legs and even foot to produce an amazingly human like massage. Stimulation of these acupressure points has been shown to help with: Digestion, Insomnia, Headaches, Circulation, Fatigue, Muscle Cramping, Fibromyaligia and may flat effect endorphin levels producing an elevated emotional state, which is what usually happens when I get a massage, even a poor one. Having tried several of the massage chairs found on the above internet site I can say that this new massage chair trend is probably present to stay. It’s much like-minded the TV, microwave and now cell phones. Once you have one, it’s hard to imagine life without it.

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Childhood Obesity

root — Fri, 20 Apr 2007 17:08:45 +0200

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Along with the increase of obesity in adult, childhood obesity is on the rise. Around 15.5 percent of adolescents in the United States, aged 12 to 19 are obese. flat more alarming, about 15.3 percent of children ages 6 to 11 are obese. These children are developing Type II Diabetes and high blood pressure at an early age. They are placing themselves at increased risk for heart disease and else obesity-related diseases. Their weight also makes them the target of bullies and children who insult and taunt them about their weight. This can ruin their self-esteem and put them at risk for depression. Today’s children make up the digital generation. They’ve been surrounded by computers their entire life and are not as physically active as children of past generations were. Instead of going outside and playing, they tend to hang dead indoors, watching TV and playing computer and video games. Along with lack of physical activity comes the convenience of hurrying food. There are fast food restaurants virtually around every corner, and they have easy access to snack foods full of saturated fats and sugars. In addition, obese parents are much likely to have obese children. The reason for this is two-fold. First, obese parents probably pass down their poor habits to their children. Second, genetics plays a role in obesity. It’s important for parents to be role models to their children and emphasize the importance of physical activity and healthy eating. Parents can create healthy environments for their children by doing regular physical activities, such as biking, swimming, or walking together. They should encourage their children to participate in sports, dance, martial arts, and etcetera. This allows children to develop an appreciation of physical activity and enjoy exercising. When it comes to eating, parents need to implement diets rich in fruits, vegetables, and whole-grains. They can make eating enjoyable and healthy by preparing food together and eating together as a family. Fast-food should be limited and diffident for special occasions. Way too often, we reward ourselves for a job well done with food. Look for other ways to reward your children for doing a great job, much as a special shopping trip or a day with antimonopoly mom or dad. Article by

Technorati Tags: Childhood Obesity # Health # adolescents # adult # bullies # children ages # convenience # depression # diseases # generations # heart disease # high blood pressure # insult # playing computer # ruin # self esteem # target # taunt # type ii diabetes # watching tv # Array #

Childhood Obesity

root — Fri, 08 Sep 2006 20:08:45 +0200

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Beverley Brooke Along with the increase of obesity in adult, childhood obesity is on the rise. Around 15.5 percent of adolescents in the United States, aged 12 to 19 are obese. Even more alarming, about 15.3 percent of children ages 6 to 11 are obese. These children are developing Type II Diabetes and high blood pressure at an early age. They are placing themselves at increased risk for heart disease and other obesity-related diseases. Their weight also makes them the target of bullies and children who insult and taunt them about their weight. This can ruin their self-esteem and put them at risk for depression. Today’s children make up the digital generation. They’ve been enclosed by computers their entire life and are not as physically active as children of onetime generations were. Instead of going outside and playing, they tend to hang out indoors, watching TV and playing computer and video games. Along with lack of physical activity comes the convenience of fast food. There are fast food restaurants virtually around every corner, and they have easy access to snack foods full of saturated fats and sugars. In addition, fat parents are more likely to have obese children. The reason for this is two-fold. First, obese parents probably pass behind their poor habits to their children. Second, genetics plays a role in obesity. It’s consequential for parents to be role models to their children and emphasize the importance of carnal activity and healthy eating. Parents can create healthy environments for their children by doing day-to-day physical activities, such as biking, swimming, or walking together. They should encourage their children to participate in sports, dance, military arts, and etcetera. This allows children to develop an appreciation of physical activity and enjoy exercising. When it comes to eating, parents need to implement diets rich in fruits, vegetables, and whole-grains. They can make eating enjoyable and healthy by preparing food together and eating together as a family. Fast-food should be limited and diffident for special occasions. Way too often, we reward ourselves for a job well done with food. Look for other ways to reward your children for doing a great job, much as a special shopping trip or a day with antimonopoly mom or dad. About The Author Beverley Brooke, Editor of Health & Finesse - released health, diet and fitness articles and weekly newsletters http://www.healthandfinesse.com. beverley.brooke@healthandfinesse.com

Technorati Tags: Childhood Obesity # Health # adolescents # adult # bullies # children ages # diseases # fast food # generations # heart disease # high blood pressure # insult # onetime # playing computer # ruin # self esteem # target # taunt # type ii diabetes # watching tv # #